45 pounds gone today! Finally. . . but how can I saw "finally" when I ate over a dozen cookies yesterday! What a great eating plan when you can do that and still see your weight decrease. I still am NOT working out - though John goes to the DAC every day. Maybe in another 20 pounds. I tend to pack on lots of muscle - and though I lose lots of inches - I don't lose weight at ALL. I'm going to wait til I'm closer to where I want to be.
It's been 7 1/2 months now. I don't miss meat at all and we use meat substitutes only occasionally. Our favorite foods (in no particular order) are scrambled tofu, potato soup, homemade breads, John's famous craving cookies, and the tamale casserole. We haven't done homemade pizza or calzones in over a month I guess - and I'm about ready for that again. It's just amazing how your taste changes and how good veggies and fruits are and that we don't need alot of seasoning. Pretty amazing ride.
Now I'm gunning for 50 pounds. Slowly but surely. :)
5 years ago
1 comment:
Every day I see the tight clothes you used to wear all hang off you and are baggy. I am soo very impressed with what you have done on this new way of life. I love you baby.
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