I grew up eating what we called "chili burgers" - ground beef with onions, chili powder, and ketchup served open face over a hamburger bun with a healthy serving of pork and beans over the top - topped off with ketchup of course. Later that evolved to a can of manwich served in the same manner. Now THAT's comfort food. :)
With the vegan diet, we assumed those days were far behind us - but NO!! Manwich meets our dietary requirements - and what of that ground beef? BOCA makes Boca Crumbles - also meeting our requirements of no animal products and no added fats. I used the crumbles just like I would use the beef and then served them over my homemade sandwich buns, topped it with a spoonful of vegetarian style beans (think pork and beans without the pork), then squirted on our additive-free ketchup! Voila! Just like old times!
5 years ago


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