Thursday, June 18, 2009

Skillet Gardener's Pie - Revised for Italian Style

The last skillet gardener's pie that I made was so delicious that I knew I wanted to do it again. However, when I told Brad about it, he thought it sounded weird and told me how they make their shepherd pie. That got the old wheels to turning and so I modified his recipe to do a changeup. Here's what I did.

I prepared the mashed potatoes just like last time. This time, instead of being on top, they are on the bottom of the pan. Then, for the veggies in the middle, I sauteed onions, garlic, tomatoes and carrots and added tomato paste, and frozen corn, lima beans, and peas. I also had some leftover green beans that I cooked a couple of days ago so I threw them in the pot too. This time, instead of rosemary and thyme, I used Italian seasoning and parsley. I threw in enough liquid (part water and part veggie broth) and let the veggies simmer until they were tender.

Once they had cooked down and were thick and hearty, I put that mixture on top of the mashed potatoes.

Then, I had figured out how to make biscuits a few weeks ago using a little flax meal and water instead of oil. I used regular all purpose flour, some baking powder so they would rise, a little salt, the flax meal mixture and enough soy milk to make it the right consistency. I spooned the biscuit dough on top of the veggie mixture and then baked it at 350 for about 30 minutes until the biscuits were brown.

This was hearty, healthy, and delicious with very minimal fat. I started to add some Boca Crumbles but changed my mind. We don't eat many faux meats these days.

While we were eating, I was thinking about making a fajita pie using black beans, onions, garlic, peppers, tomatoes and salsa, seasoned with some cumin and topping it with corn tortillas or some polenta - or maybe even cornbread! That could be interesting too, especially with a nice dollop of guacamole on top!

2 comments:

NeverQuits said...

Wow Chef Vicki.
This looks great. I can hardly wait to try it. Now that we are getting away from so much sugar, our weight is beginning to drop again. I found that it doesn't help being a vegan if you eat a 12 oz box of Jr. Mints from Walmart while watching TV. You are definitely an artist with food. What a blessing.

John and Vicki said...

thanks Jack. Let me know if you make this and which version you do. I was thinking earlier about making a nice pot of black bean chili and baking cornbread on top. That sounds good doesn't it? Now, if it wasn't 95 degrees, I would probably do that pretty soon :)